healthy food

How This Beauty Writer-Turned-Entrepreneur Makes the Mediterranean Diet Accessible

Tatiana Boncompagni is taking inside-out beauty to the next level.

The veteran beauty writer, with bylines from Air Mail to The New York Times under her belt, is taking her food company Eat Sunny to new heights with a new partnership.

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Boncompagni has inked a deal with Village Super Markets Inc. to distribute her organic, ready-made meals via Fairway and Gourmet Garage, starting next year.

For Boncompagni, the graduation from writer to founder happened organically. “As a young girl, I had always been interested in food,” she said. “Most kids grew up wanting to bake cookies, and I had always been interested in healthy food. I was an athlete growing up, my mom is Costa Rican, and she believed that health was beauty, and beauty is health.”

To that end, she develops her meals with nutrition in mind, likening the process to creating skin care formulations. “I almost think of myself as a cosmetic chemist building a formulation. What does a certain ingredient do for the skin or body?” she said. “That’s how I think about building a meal, both in terms of the macronutrients and the micronutrients we include. Then, we choose superfoods for each meal to maximize the nutrition.”

Among current menu options are banana kale waffles for breakfast, herb roasted wild salmon and vermicelli noodle salad with shrimp. “I love our poached chicken salad; it comes with this vegan sort of ranch dressing,” she said. “We do an amazing salad.”

Eat Sunny launched in early March 2020, just as the pandemic’s first wave hit New York, but it’s been quick to gain fans among the beauty and fashion crowds, from serial entrepreneur Bobbi Brown to Valentino’s corporate offices. “We’ve done activations for Neutrogena, Lancôme and Naturopathica,” Boncompagni added.

The meals incorporate Boncompagni’s nutritional

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