A BEAUTY fan has shared how she keeps her lips looking full and plump without the use of fillers.
Taking to Instagram, Lydia Sasse, who posts under the username @faceyogawithlydia, said a daily lip workout could help.
She said: “Our lips don’t lie: as we age we lose volume in our lips.
“Luckily we can change that quite quickly by just working on this area daily;
“We need to combine releasing tension to allow blood to flow to the area again and exercises that build volume.
“Try my top 5 today + see if you can commit to making them a daily practice.
“FOLLOW FOR NATURAL BEAUTY TIPS !”
These are Lydia’s top tips for plump lips.
The first step is ‘The Marilyn’.
Lydia says: “Press your lips into the resistance of your fingers.”
Do this for ten seconds and repeat it three times.
The second step is ‘Kiss the sky.’
She said: “Lift your chin and pout”. Do this ten times in each direction.
Next up is ‘Dumpling’
Lydia said: “Release tension from the mouth muscles by massaging along the lip line.”
The fourth step is ‘Horse lips.’
She said: “Bring blood flow to your lips by blowing raspberries”.
Lydia recommends that you do this three times.
The final step is ‘V
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